“Let food be thy medicine, and medicine be thy food.”
Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine.
Garlic,
- Reduces high cholesterol levels.
- Provides relief from acne and asthma.
- Lowers Blood Pressure- Studies found that consuming crushed garlic directly causes blood vessels relaxation up to 72%.
- Aids in treating eye infection.
- Provides relief from intestinal ailments.
- Thins the blood to prevent clots
- Cold Prevention- studies shows that those who ate garlic were almost 2/3 less likely to catch a cold.
Naturally Healthy 